Hello All,

The scripture of the day is – Revelations 19:6 – Then I heard what sounded like a great multitude, like the roar of rushing waters and like loud peals of thunder, shouting: “Hallelujah! For our Lord God Almighty reigns.

I wanted to tell you about an amazing book I’m reading called, “The Hallelujah Diet” by George Malkmus with Peter & Stowe Shockey.  This is a diet book that ties biblical scriptures together with eating and living the right way so you can maximize your life.   Here are some of the reasons why I love the book:

• It uses the word of God to lay the foundation for you to start changing your thinking about food and how to eat.
• There are common diseases in the book that people struggle with every day and it gives testimonies from people that overcame those diseases using this diet book.
• The book teaches you about the full range of living a healthy life, with topics on food, exercise, skin and the importance of getting rest.
• This book has some great recipes listed in it to help you get started.
• If you’re serious about living healthy the book has a website at hallelujahdietbook.com were you can download a health goal chart and some journal worksheets, so you can document your journey.

I highly recommend the book, The Hallelujah Diet because it’s a well written, informative, life changing book for anyone that wants to live healthy!

As always, my goal is to help you live healthy, mind, body and spirit so you can live your best life!